Osho Movement Integration with Rama Deva in Athens
WHAT IS OSHO MOVEMENT INTEGRATION?
Osho Movement Integration is the Sannyasin transformation of the Feldenkrais Method. It’s about cultivating the art of mindful body awareness. This down to earth mindful spiritual practice uses simple natural movements and lots of rests. It’s about let go, and relaxation and as a modern meditation it is so deep and profound it makes transformation easy. Osho told us this way of working with the body would prove to be the Yoga of the future.
The lessons are body meditations designed to explore the most basic experience of being.. being here, uncomplicated and alive in your body.
WHAT WE WILL EXPERIENCE DURING THIS WEEKEND
We will dive into an experience of letting go through easy awareness practices, moving Vipassana and other meditations. On Saturday we will have two sessions in the morning and one session in the afternoon, after the lunch break. The sessions consist in easy and relaxing exercises of intentional let go and surrendering, followed by short breaks.
On Sunday we will start with practicing a lying down version of Osho Dynamic Meditation and then the day will be organized more or less as the previous one.
The structure of the weekend might change depending on where the participants are at and what are their needs. The benefits of these practices will be a profound relaxation and an increased awareness of the body and of each moment.
If you have last minute questions, Rama Deva will be available on Friday evening to answer them.
ABOUT THE FACILITATOR
Rama Deva (Banias) has been a psychologist and somatic psychotherapist for more than 40 years. He studied in England and the United States where he met and learned from many of the early pioneers of the Human potential movement including Moshe Feldenkrais, Rollo May, Alan Watts, and others. In 1977 after receiving a Masters degree in Psychology and a Doctorate in Asian Philosophy he moved to Poona India to live and work in the presence of the enlightened master Osho Rajneesh. An experienced group leader and meditative therapist, Rama was co-creator of Osho Movement Integration, (the Sannyasin transformation of the Feldenkrais method) and one of the first leaders of Osho’s meditative therapies, Mystic Rose, No Mind, and Born Again. He currently lives and works in Guatemala, California, and Greece.
For more info and bookings, contact us via private message, e-mail (email@example.com) or call us at 694 099 32 22 (Leela)
Cost: 100 euros or 80 for students/unemployed and early bird (before the 1st of June)
PS: The group might take place in another space than Mala, in case we exceed the maximum capacity