In this training, we will explore how to access our own Essence through bodywork. If you are an Essence Teacher or a Teacher in training, you will also learn how to use bodywork in Essential Transmissions and support your students in their exploration via the body. Using a selection of appropriate bodywork exercises, we will attempt to reach Essence in an experiential way. The body is the book of life—it is our fundamental vehicle for being in contact with reality and offers the most direct path to connecting with Essence. Essence resides in the body. It is not a figment of the imagination, nor a concept or mental construct. Through the body, we can experience Essence directly.

We will utilize bodywork techniques, Gestalt method, and other body-oriented approaches to open the body and be able to let go of the ego shell that currently occupies our primary vehicle—the body. When Essence flows through the body, we experience the Body of Bliss: this is our natural state. Our body is the most natural and pleasurable phenomenon in existence. Being in the body is our birthright and the greatest blessing.

Though we are born with a body, our Essential development involves growing into full embodiment and enfleshment. Unfortunately, through early conditioning, psychological wounding, and disconnection from our Essence, we build psychological defenses in order to survive emotionally, as we are helpless and dependent on our parents and caregivers during childhood. As a result, the body becomes braced, and instead of experiencing the Body of Bliss, we become imprisoned in an ego shell that occupies our body.

Through bodywork, we can become aware of the tensions or flaccidity we carry in the ego shell—part of our embodied trauma—and begin to let go. As we reconnect with the Body of Bliss, we begin to experience our Essence once more and restore the Essential flow within our system. In this particular training, we will work with exercises that evoke the Lataif in the body, helping us open the fountains of Essence, particularly within the physical body. Eventually, we will also begin to recognize how the Corn occupies the body and how our struggle with the family hole has impacted us on a somatic level. We will also learn to work directly on the personality line, which is the summary of tension due to our psychological breakages, carried by the body.

We will work with exercises, bodywork techniques, Gestalt practices, meditations, and Essential transmissions.

Location: Wajid Osho Meditatie Centrum, Prins Hendrikplein 1, Den Haag, Netherlands

Cost: 500 eur.

There are possibilities to stay overnight. Please email Nandita at nandita@wajid.nl if you wish to arrange your stay at Wajid.

For further information and bookings, please contact Devi at devi_legaki@outlook.com